Guide of good conduct

Etiquette

  • Show respect when addressing Sharathji - just say 'Namasté Sharathji' and slightly bow your head
  • Many want to be in contact with Sharathji - please give space to Sharathji and each other
  • According to Indian tradition don't touch the master and your feet should not point towards him sitting down

Behaviour in and around the hall

  • Be on time, bring your mat and other things you need
  • We don't have mats, towels, water etc. to lend out
  • Take your shoes off before entering the hall
  • Bring and show your entrance card every morning
  • Only participants have access to the hall - no visitors
  • We will be in the round hall which you notice upon entering DGI.
  • No photos or video recordings during the classes
  • Put your mat on the floor and your possessions on the back of the room
  • Ask the assistants for help if needed
  • Don't leave your possessions in the locker rooms
  • Keep the floor clear of everything not needed for practice

During classes

  • Full primary towards the front and part primary towards the back
  • Follow Sharathjis count until your last asana and join again for backbending and finishing asana
  • Sharathji reserves the right to stop anyone who is not performing an asana proficiently
  • Respect if Sharathji stops you
  • The teachings of the classes follows the practice as outlined in Sharathji's book Astanga Yoga Anusthana

The teachings conducted during the workshop are only for guidance. You do the practice according to your abilities and it is only you who can feel your limitations. Attending the led classes of the workshop requires preparation and that you are fit to practice intensive for almost 2 hours straight. If you have any doubts please consult your doctor or physician. Neither Sharathji or the organisors can be held responsible for any injuries or sickness you might experience.

Photo credit: Sara Skytte & Jose Carballal