Guide to the classes

Advices for smooth classes

  • be on time, bring your yoga mat and everything you need for the practice.
  • we do not have mats, towels, oil or water to lend out.
  • show your access card every morning at the entrance.
  • only participants have access to the hall.
  • we will be in the big hall at the end of the DGI building.
  • no photos or video during classes.
  • take your shoes off before entering the hall.
  • you can place your mat on the floor and leave your belongings on the seats.
  • assistants are there to help you place your mat and bag if needed.
  • dont leave your things in the changing rooms but on the seats inside the hall.
  • please keep the floor free of things not needed for the practice.
  • full primary series in the front rows and part primary further back.
  • follow Sharaths’ count up till your last asana then join again for backbends and finishing asana.
  • intermediate classes will start immediately after the primary class
    – please be ready and prepared.
  • Sharath reserves the right to stop anyone who does not perform an asana sufficiently.
  • please be respectful if he stops and asks you to move back.
  • listen to Sharath and follow his rhythm.

Enjoy the workshop ?

Namaste Susanna & Jens

srigurubhyo